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Focusing on the benefits of an alkaline, anti-inflammatory, and antioxidant-rich diet, this guide offers practical tools for achieving nutrition goals and enhancing well-being. Ross Bridgeford presents scientific insights into the alkaline diet, explaining its effectiveness and how to implement it based on individual objectives. The book also features a collection of delicious and nutritious recipes designed to inspire commitment to this healthy lifestyle, making it accessible and enjoyable for readers.
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The Alkaline Life, Ross Bridgeford
- Langue
- Année de publication
- 2024
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- (souple)
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- Titre
- The Alkaline Life
- Sous-titre
- New Science to Rebalance Your Body, Reverse Aging, and Prevent Disease
- Langue
- Anglais
- Auteurs
- Ross Bridgeford
- Éditeur
- Hay House Publishers India
- Publié
- 2024
- Format
- souple
- Pages
- 336
- ISBN13
- 9781401975784
- Séries
- Mots clés
- Esotérisme & Religion, Santé & Médecine
- Description
- Focusing on the benefits of an alkaline, anti-inflammatory, and antioxidant-rich diet, this guide offers practical tools for achieving nutrition goals and enhancing well-being. Ross Bridgeford presents scientific insights into the alkaline diet, explaining its effectiveness and how to implement it based on individual objectives. The book also features a collection of delicious and nutritious recipes designed to inspire commitment to this healthy lifestyle, making it accessible and enjoyable for readers.