Le livre est actuellement en rupture de stock
En savoir plus sur le livre
Mental Toughness Training examines what it takes to be as mentally fit as a special forces soldier. The book explains why it is equally important to focus on stress management and mental discipline as it is to concentrate on physical exercises, and is an essential guide to testing and improving mental agility and resilience.
Achat du livre
SAS and Special Forces Mental Toughness Training, Chris McNab
- Langue
- Année de publication
- 2024
- product-detail.submit-box.info.binding
- (souple)
Nous vous informerons par e-mail dès que nous l’aurons retrouvé.
Modes de paiement
Il manque plus que ton avis ici.
- Langue
- Anglais
- Auteurs
- Chris McNab
- Éditeur
- Amber Books Ltd
- Publié
- 2024
- Format
- souple
- Pages
- 192
- ISBN10
- 1838864547
- ISBN13
- 9781838864545
- Séries
- Mots clés
- Nonfiction, Loisirs et maison, Santé & Médecine, Sport, Médecine, Sport & Activités de plein air
- Évaluation
- 3,3 sur 5
- Description
- Mental Toughness Training examines what it takes to be as mentally fit as a special forces soldier. The book explains why it is equally important to focus on stress management and mental discipline as it is to concentrate on physical exercises, and is an essential guide to testing and improving mental agility and resilience.