Le livre est actuellement en rupture de stock
En savoir plus sur le livre
Stuart Sandeman reveals the hidden power of breathing and how, by changing the way you breathe, you can transform the way you think and feel. Since tragic loss brought him to breath work, Stuart has changed the lives of thousands through his signature sessions. Now he wants the same for you. Whether you want focus or flow, more energy or less anxiety, Stuart can tell you how to get it. Combining modern science and ancient wisdom, he sets out how to stay on top of your game, overcome a negative mindset and heal from your past. You'll learn to deepen the connection with yourself, others and the world around you.
Achat du livre
Breathe In, Breathe Out, Stuart Sandeman
- Langue
- Année de publication
- 2022
- product-detail.submit-box.info.binding
- (rigide)
Modes de paiement
Il manque plus que ton avis ici.
- Langue
- Anglais
- Auteurs
- Stuart Sandeman
- Éditeur
- Harlequin Audio
- Publié
- 2022
- Format
- rigide
- Pages
- 464
- ISBN10
- 1335430687
- ISBN13
- 9781335430687
- Séries
- Mots clés
- Nonfiction, Santé & Médecine, Motivation & Bien-être, Science, Santé
- Évaluation
- 4,25 sur 5
- Description
- Stuart Sandeman reveals the hidden power of breathing and how, by changing the way you breathe, you can transform the way you think and feel. Since tragic loss brought him to breath work, Stuart has changed the lives of thousands through his signature sessions. Now he wants the same for you. Whether you want focus or flow, more energy or less anxiety, Stuart can tell you how to get it. Combining modern science and ancient wisdom, he sets out how to stay on top of your game, overcome a negative mindset and heal from your past. You'll learn to deepen the connection with yourself, others and the world around you.