My Weightloss Journey Through Lockdown 2020

En savoir plus sur le livre

My Weight loss Journey Through Lockdown 2020 takes the reader on a journey of weight loss during the Covid 19 pandemic. Losing weight can be a roller coaster of emotions. It can include strings of disappointments as well as lead to creeping doubts. However, the author, who is a registered nurse by profession, a wife and a mother of three, has by all means tried not to let the pandemic get the better of her. The author has taken the reader on a delightful journey of how the Covid 19 pandemic has bestowed her with reasons to celebrate with friends and families, help the needy and at the same time lose the excess weight, which she's been trying for years. This is a book that instills in the reader a hope and a determination to focus on process goals and pick a plan that fits their lifestyle. It teaches the power of commitment, setting of realistic goals and finding of inner motivation... while stepping on the journey of weight loss.