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Promotes an approach that can be easily incorporated into other exercise routines, and includes variations on traditional postures for those with reduced flexibility or strength. Written by a fully-certified Bikram Yoga instructor, and intended as a foundation for a regular and sound personal exercise practice.
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Hot Yoga, Marilyn Barnett
- Langue
- Année de publication
- 2018
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- (souple)
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- Titre
- Hot Yoga
- Langue
- Anglais
- Auteurs
- Marilyn Barnett
- Éditeur
- Modern Books
- Publié
- 2018
- Format
- souple
- Pages
- 160
- ISBN10
- 1906761620
- ISBN13
- 9781906761622
- Séries
- Mots clés
- Santé & Médecine, Yoga
- Évaluation
- 4,65 sur 5
- Description
- Promotes an approach that can be easily incorporated into other exercise routines, and includes variations on traditional postures for those with reduced flexibility or strength. Written by a fully-certified Bikram Yoga instructor, and intended as a foundation for a regular and sound personal exercise practice.