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This is the go-to-guide to surviving and thriving as an autistic adult. Featuring customisable, stress-relieving strategies that are easy to implement into busy everyday life to create a calmer, happier you. Packed with lived- experience and professional tips and tricks, this guide works to help you truly look after your autistic self.
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Looking After Your Autistic Self, Niamh Garvey
- Langue
- Année de publication
- 2023
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- (souple)
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- Titre
- Looking After Your Autistic Self
- Langue
- Anglais
- Auteurs
- Niamh Garvey
- Éditeur
- Jessica Kingsley Publishers
- Publié
- 2023
- Format
- souple
- Pages
- 252
- ISBN10
- 1839975601
- ISBN13
- 9781839975608
- Séries
- Mots clés
- Nonfiction
- Évaluation
- 4,25 sur 5
- Description
- This is the go-to-guide to surviving and thriving as an autistic adult. Featuring customisable, stress-relieving strategies that are easy to implement into busy everyday life to create a calmer, happier you. Packed with lived- experience and professional tips and tricks, this guide works to help you truly look after your autistic self.