Gaslighting: A Step-By-Step Recovery Guide to Heal from Emotional Abuse and Build Healthy Relationships

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Gaslighting is a targeted form of manipulation, deception, and control that makes you doubt your own perceptions, feeling, and memories. Whether you've experienced gaslighting or emotional abuse from someone in your life - or you think you might have - this gives you the tools to recognize the signs of it and begin the process of healing