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Paramètres
- 360pages
- 13 heures de lecture
En savoir plus sur le livre
"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
Achat du livre
Why We Sleep, Matthew Walker
- Langue
- Année de publication
- 2017
- product-detail.submit-box.info.binding
- (rigide)
Modes de paiement
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- Titre
- Why We Sleep
- Sous-titre
- Unlocking the power of sleep and dreams
- Langue
- Anglais
- Auteurs
- Matthew Walker
- Éditeur
- Simon and Schuster
- Publié
- 2017
- Format
- rigide
- Pages
- 360
- ISBN10
- 1501144316
- ISBN13
- 9781501144318
- Séries
- Mots clés
- Nonfiction, Santé & Médecine, Motivation & Bien-être, Thèmes psychologiques, Science, Développement personnel, Santé, Cadeaux pour les dames, Rêves, Neurosciences, Publications de vulgarisation, Sommeil, Rêve lucide
- Première publication
- 2017
- Titre original
- Why We Sleep: Unlocking the Power of Sleep and Dreams
- Évaluation
- 4,4 sur 5
- Description
- "Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.