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UnAnxious

Auteurs

Claire Chamberlain

Évaluation du livre

3,7(42)Évaluer

Paramètres

Motivation et développement personnel
Nonfiction

En savoir plus sur le livre

This pocket-sized guide will help you recognize and understand the way you feel, and offers practical advice for looking after your mental and physical well-being. From challenging the way you think to making positive lifestyle changes, this book is your starting point for a more carefree, content and confident you.