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Paramètres
- 192pages
- 7 heures de lecture
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Mindfulness for Teen Anxiety has already helped thousands of anxious teens feel calmer, more balanced, and better able to handle all the challenges of life. This fully revised and updated second edition includes new and fun activities for dealing with school anxiety, social media, identity questions, bullying, and social anxiety.
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Mindfulness for Teen Anxiety, Christopher Willard
- Langue
- Année de publication
- 2021
- product-detail.submit-box.info.binding
- (souple)
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- Langue
- Anglais
- Auteurs
- Christopher Willard
- Éditeur
- New Harbinger Publications
- Publié
- 2021
- Format
- souple
- Pages
- 192
- ISBN10
- 1684035759
- ISBN13
- 9781684035755
- Mots clés
- Nonfiction, Motivation & Bien-être, Thèmes psychologiques, Maternité et parentalité, Parentalité
- Évaluation
- 4,1 sur 5
- Description
- Mindfulness for Teen Anxiety has already helped thousands of anxious teens feel calmer, more balanced, and better able to handle all the challenges of life. This fully revised and updated second edition includes new and fun activities for dealing with school anxiety, social media, identity questions, bullying, and social anxiety.