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Poor diet is the primary driver of chronic inflammation, so food choices can make a crucial difference. The most health-protective foods (those that contain the highest concentrations of phytochemicals and the other essential inflammation-fighting nutrients) are identified, and delicious, easy-to-prepare recipes show how to incorporate a wide variety of these power-charged foods into everyday dishes.
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LHN Power Foods for an Anti-Inflammatory Diet, Beverly Lynn Bennett
- Langue
- Année de publication
- 2020
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- (souple)
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- Titre
- LHN Power Foods for an Anti-Inflammatory Diet
- Langue
- Anglais
- Auteurs
- Beverly Lynn Bennett
- Éditeur
- Book Publishing Company
- Publié
- 2020
- Format
- souple
- Pages
- 48
- ISBN10
- 1570673888
- ISBN13
- 9781570673887
- Séries
- Mots clés
- Santé & Médecine
- Évaluation
- 4 sur 5
- Description
- Poor diet is the primary driver of chronic inflammation, so food choices can make a crucial difference. The most health-protective foods (those that contain the highest concentrations of phytochemicals and the other essential inflammation-fighting nutrients) are identified, and delicious, easy-to-prepare recipes show how to incorporate a wide variety of these power-charged foods into everyday dishes.