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Diet Lies and Weight Loss Truths offers practical, evidence-based guidance on choosing the right diet plan to effectively and safely lose excess weight and keep it off. Sample meal plans from a registered dietitian and a comparison of pros and cons of popular diet trends will help you make lasting lifestyle changes.
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Diet Lies and Weight Loss Truths, Melody Schoenfeld, Susan Kleiner
- Langue
- Année de publication
- 2020
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- (souple)
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- Titre
- Diet Lies and Weight Loss Truths
- Langue
- Anglais
- Auteurs
- Melody Schoenfeld, Susan Kleiner
- Éditeur
- Human Kinetics Publishers
- Publié
- 2020
- Format
- souple
- Pages
- 200
- ISBN10
- 1718202415
- ISBN13
- 9781718202412
- Séries
- Mots clés
- Nonfiction, Loisirs et maison, Sport
- Description
- Diet Lies and Weight Loss Truths offers practical, evidence-based guidance on choosing the right diet plan to effectively and safely lose excess weight and keep it off. Sample meal plans from a registered dietitian and a comparison of pros and cons of popular diet trends will help you make lasting lifestyle changes.