The Addiction Spectrum

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Drug overdose is the leading cause of death for Americans under fifty, with rising addiction rates to opiates, alcohol, sedatives, cigarettes, and screens. Despite the evolving landscape of addiction, our approaches remain outdated, treating it as a binary issue—either a disease one suffers from or not. This perspective overlooks the numerous societal pressures contributing to addiction, such as stress, poor nutrition, sleep deprivation, and isolation, compounded by a flawed medical system and pharmaceutical practices. Addiction exists on a spectrum, and we are more susceptible at different life stages. The most effective recovery strategies involve a holistic approach, as outlined in a 13-point plan within this book. Dr. Paul Thomas, who overcame alcohol addiction and established a successful rehabilitation center for teens in Portland, OR, shares his insights. Recognized as a leading family doctor and pediatrician, Dr. Paul is board-certified in integrative and addiction medicine, combining conventional and alternative health practices. His life's work focuses on saving lives through comprehensive treatment. This book serves as a beacon of hope and a practical guide to overcoming addiction and the broader challenges we face.