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the only tracker fully dedicated to gaining healthy muscle weight while managing your macros and exercise routine. Simple, informative, clear and easy to use, this all-in-one journal will help get you started on your new life. It's the perfect companion to Michael Matthews' Bigger, Leaner, Stronger.
Achat du livre
Build Muscle. Stay Lean. Get Stronger.: A Daily Food and Exercise Journal to Track Your Fitness Goals (Food Diary), Mango Publishers
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- Année de publication
- 2019
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