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When it comes to alcohol, less really is more. Drinking less means having more energy, more focus and more money. It's a huge step to better health, better moods and a better life. Whether you're keen to cut down or wish to stop completely, this handbook has all the facts, advice and ideas you need to reshape your life in the way you want.
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Drink Less, Live More, Claire Shipman, Katherine Kay
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- 2019
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