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Paramètres
- 432pages
- 16 heures de lecture
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Millions of people visit Whole30.com every month and share their stories of weight loss and lifestyle makeovers. Hundreds of thousands of them have read It Starts With Food, which explains the science behind the program. At last, The Whole30 provides the step-by-step, recipe-by-recipe guidebook that will allow millions of people to experience the transformation of their entire life in just one month.
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The Whole30, Melissa Hartwig, Dallas Hartwig
- Langue
- Année de publication
- 2015
- product-detail.submit-box.info.binding
- (rigide)
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- Titre
- The Whole30
- Langue
- Anglais
- Auteurs
- Melissa Hartwig, Dallas Hartwig
- Éditeur
- Houghton Mifflin Harcourt
- Publié
- 2015
- Format
- rigide
- Pages
- 432
- ISBN10
- 0544609719
- ISBN13
- 9780544609716
- Séries
- Mots clés
- Nonfiction, Motivation & Bien-être, Livres de cuisine, Médecine, Arts culinaires & Gastronomie, Santé, Nourriture, Santé & Bien-être, Alimentation & Régimes
- Première publication
- 2015
- Titre original
- WHOLE30: The 30-Day Guide to Total Health and Food Freedom
- Évaluation
- 4,05 sur 5
- Description
- Millions of people visit Whole30.com every month and share their stories of weight loss and lifestyle makeovers. Hundreds of thousands of them have read It Starts With Food, which explains the science behind the program. At last, The Whole30 provides the step-by-step, recipe-by-recipe guidebook that will allow millions of people to experience the transformation of their entire life in just one month.