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Flourish: A New Understanding of Happiness and Well-Being - and How to Achieve Them

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'Admirable and exciting' -Sunday Times 'His most personal and boldest book so far' -Nature 'This book will help you flourish.' With this promise, internationally esteemed psychologist Martin Seligman begins Flourish, the first book to present his dynamic new concept of what well-being really is. Traditionally, the goal of psychology has been to relieve human suffering, but the goal of the Positive Psychology movement, which Dr Seligman has led for 15 years, is different - it's about actually raising the bar for the human condition. Flourish builds on Dr Seligman's game-changing work on optimism, motivation and character to show how to get the most out of life.

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Flourish: A New Understanding of Happiness and Well-Being - and How to Achieve Them, Martin E. P. Seligman

Langue
Année de publication
2011
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(souple)
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Langue
Anglais
Publié
2011
Format
souple
Pages
408
ISBN10
1857885694
ISBN13
9781857885699
Séries
Évaluation
3,8 sur 5
Description
'Admirable and exciting' -Sunday Times 'His most personal and boldest book so far' -Nature 'This book will help you flourish.' With this promise, internationally esteemed psychologist Martin Seligman begins Flourish, the first book to present his dynamic new concept of what well-being really is. Traditionally, the goal of psychology has been to relieve human suffering, but the goal of the Positive Psychology movement, which Dr Seligman has led for 15 years, is different - it's about actually raising the bar for the human condition. Flourish builds on Dr Seligman's game-changing work on optimism, motivation and character to show how to get the most out of life.