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The PK Cookbook

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Pages
154pages
Temps de lecture
6heures

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Dr Myhill's tried-and-tested guide to following a paleo-ketogenic diet - a nutritional approach that combines the benefits of paleo (pre-agricultural wholefoods) with ketogenic (fueling the body with fibre and fats) eating. This is the 'how to do it' book that shows you how to put her approach to sustainable health into practice.

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The PK Cookbook, Sarah Myhill

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Année de publication
2017
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