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Paramètres
- 312pages
- 11 heures de lecture
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The author shares a deeply personal journey through health and nutrition, aiming to inspire readers to embrace a vibrant, fulfilling lifestyle through food. The book features a variety of balanced, delicious recipes designed to nourish and excite the palate, emphasizing that healthy eating can be enjoyable and celebratory. With a focus on practical knowledge and enjoyable meals, it encourages a positive relationship with food, equipping readers to make informed, health-conscious choices that enhance their well-being.
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Everyday Super Food, James Oliver
- Langue
- Année de publication
- 2015
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- (rigide)
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- Titre
- Everyday Super Food
- Langue
- Anglais
- Auteurs
- James Oliver
- Éditeur
- HarperCollins
- Publié
- 2015
- Format
- rigide
- Pages
- 312
- ISBN13
- 9780062305640
- Séries
- Mots clés
- Nonfiction, Santé & Médecine, Motivation & Bien-être, Médecine, Livres de cuisine, Arts culinaires & Gastronomie, Manuels et guides, Journalisme littéraire, Santé, Santé & Bien-être, Nourriture, Alimentation & Régimes, Alimentation et boissons, Super-aliments
- Première publication
- 2015
- Titre original
- Everyday Super Food
- Évaluation
- 4,05 sur 5
- Description
- The author shares a deeply personal journey through health and nutrition, aiming to inspire readers to embrace a vibrant, fulfilling lifestyle through food. The book features a variety of balanced, delicious recipes designed to nourish and excite the palate, emphasizing that healthy eating can be enjoyable and celebratory. With a focus on practical knowledge and enjoyable meals, it encourages a positive relationship with food, equipping readers to make informed, health-conscious choices that enhance their well-being.