Bookbot

Essentials Of Managing Stress

Évaluation du livre

2,5(2)Évaluer

En savoir plus sur le livre

The fourth edition of Essentials of Managing Stress teaches readers practical skills and techniques on how to best handle daily stressors and empowers them with the tools needed to live a balanced life. The Fourth Edition is a highly accessible and student-friendly text that is designed to promote personal growth along with content retention. Students are guided through a series of more than 80 exercises and questionnaires that encourage them to adopt effective stress management practices into their personal health behaviors. A new chapter on Ecotherapy rounds out the text and provides insight into the healing powers of nature.

Achat du livre

Essentials Of Managing Stress, Brian Luke Seaward

Langue
Année de publication
2016
product-detail.submit-box.info.binding
(rigide)
Nous vous informerons par e-mail dès que nous l’aurons retrouvé.

Modes de paiement

2,5
Avis mitigé
2 Évaluations

Il manque plus que ton avis ici.