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Triathlons are more popular now than ever. In this updated version of his 2003 edition, triathlon champion Eric Harr provides the most up-to-date, cutting edge advice and research to inform and motivate today's many budding triathletes. Triathlon Training's chapters include four separate training programs to accommodate every fitness level.
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Triathlon Training in Four Hours a Week, Eric Harr
- Langue
- Année de publication
- 2015
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- (souple)
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- Langue
- Anglais
- Auteurs
- Eric Harr
- Éditeur
- Macmillan US
- Publié
- 2015
- Format
- souple
- ISBN10
- 1623365597
- ISBN13
- 9781623365592
- Séries
- Mots clés
- Nonfiction, Santé & Médecine, Motivation & Bien-être, Médecine, Sport, Sport & Activités de plein air, Santé, Santé & Bien-être, Fitness & Musculation, Fitness
- Évaluation
- 3,7 sur 5
- Description
- Triathlons are more popular now than ever. In this updated version of his 2003 edition, triathlon champion Eric Harr provides the most up-to-date, cutting edge advice and research to inform and motivate today's many budding triathletes. Triathlon Training's chapters include four separate training programs to accommodate every fitness level.