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High-Intensity Interval Training for Women: Burn More Fat in Less Time with Hiit Workouts You Can Do Anywhere
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An illustrated guide for high-intensity interval training contains sixty high-impact exercises and fifty challenging exercise routines, including targeted exercises for the upper body, core, and lower body muscles and cardio exercises
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High-Intensity Interval Training for Women: Burn More Fat in Less Time with Hiit Workouts You Can Do Anywhere, Sean Bartram
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- 2015
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