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Ultimate Nordic Pole Walking Book

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Schwanbeck Klaus

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There is no other sport activity providing such great and immediate health and fitness benefits that is nearly risk-free and as easy to learn as Nordic Pole Walking. This book explains the correct technique, shows exercises and offers nutrition and equipment tips.

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Ultimate Nordic Pole Walking Book, Schwanbeck Klaus

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Année de publication: 2014
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Titre: Ultimate Nordic Pole Walking Book
Langue: Anglais
Auteurs: Schwanbeck Klaus
Éditeur: Meyer & Meyer Sport (UK) Ltd
Publié: 2014
Format: souple
ISBN10: 1782550437
ISBN13: 9781782550433
Mots clés: Loisirs et maison, Sport
Évaluation: 5 sur 5
Description: There is no other sport activity providing such great and immediate health and fitness benefits that is nearly risk-free and as easy to learn as Nordic Pole Walking. This book explains the correct technique, shows exercises and offers nutrition and equipment tips.