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Approximately two in three adults will suffer from depression at some time in their life, yet many of us struggle to understand its causes and symptoms. This book looks at the definition of depression, how to spot the signs and identifies potential causes. It also explores coping and treatment methods, such as the pros and cons of medication, and addresses alternatives to drug treatment, like mindfulness or exercise.
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Depression, Acred Cara
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- Année de publication
- 2014
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- (souple)
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