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The zone. A dietary road map

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Reset Your Genetic Code : Prevent Disease : Achieve Maximum Physical Performance Developed by respected researcher and health consultant Dr. Barry Sears, this program is a lifelong, lasting weight-loss plan that is based on a simple, nonrestrictive diet with easy-to-follow steps that link food to hormone "switches" in the body.

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The zone. A dietary road map, Barry Sears, Bill Lawren

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Année de publication
1995
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