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- 192pages
- 7 heures de lecture
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Difficult as it may be, facing one's PTSD from unresolved childhood trauma is a brave, courageous act - and with the right guidance, healing from PTSD is possible. Clinical psychologist Dr Arielle Schwartz has spent years helping those with C-PTSD find their way to wholeness. She also knows the territory of the healing firsthand, having walked it herself. This book provides a map to the complicated, and often overwhelming, terrain of C-PTSD with Dr. Schwartz's knowledgeable guidance helping you find your way
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Complex PTSD Workbook, Arielle Schwartz
- Langue
- Année de publication
- 2020
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- (souple)
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- Langue
- Anglais
- Auteurs
- Arielle Schwartz
- Éditeur
- Hodder & Stoughton
- Publié
- 2020
- Format
- souple
- Pages
- 192
- ISBN10
- 1529312132
- ISBN13
- 9781529312133
- Séries
- Mots clés
- Nonfiction, Sciences sociales, Santé & Médecine, Motivation & Bien-être, Thèmes psychologiques, Psychologie, Développement personnel, Santé, Éducation, système scolaire, Santé mentale, Psychothérapie
- Évaluation
- 4,25 sur 5
- Description
- Difficult as it may be, facing one's PTSD from unresolved childhood trauma is a brave, courageous act - and with the right guidance, healing from PTSD is possible. Clinical psychologist Dr Arielle Schwartz has spent years helping those with C-PTSD find their way to wholeness. She also knows the territory of the healing firsthand, having walked it herself. This book provides a map to the complicated, and often overwhelming, terrain of C-PTSD with Dr. Schwartz's knowledgeable guidance helping you find your way