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The Procrastination Equation

How to Stop Putting Things Off and Start Getting Stuff Done

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Procrastination is a central theme, exploring the reasons behind our tendency to delay important tasks. The book delves into the psychological aspects of avoidance behavior, offering insights into common distractions like the internet, dieting, and late-night television. It aims to help readers understand their procrastination habits and provides strategies to overcome them, encouraging a more productive and fulfilling lifestyle.

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The Procrastination Equation, Piers Steel

Langue
Année de publication
2012
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Sous-titre
How to Stop Putting Things Off and Start Getting Stuff Done
Langue
Anglais
Publié
2012
Format
souple
Pages
352
ISBN13
9780061703621
Séries
Titre original
The procrastination equation
Évaluation
3,55 sur 5
Description
Procrastination is a central theme, exploring the reasons behind our tendency to delay important tasks. The book delves into the psychological aspects of avoidance behavior, offering insights into common distractions like the internet, dieting, and late-night television. It aims to help readers understand their procrastination habits and provides strategies to overcome them, encouraging a more productive and fulfilling lifestyle.