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- 192pages
- 7 heures de lecture
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This is the definitive book on mindfulness from the beloved Zen master and Nobel Peace Prize nominee Thich Nhat Hanh. With his signature clarity and warmth, he shares practical exercises and anecdotes to help us arrive at greater self-understanding and peacefulness, whether we are beginners or advanced students. Beautifully written, The Miracle of Mindfulness is the essential guide to welcoming presence in your life and truly living in the moment from the father of mindfulness.
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The Miracle Of Mindfulness, Hạnh Nhat
- Langue
- Année de publication
- 2021
- product-detail.submit-box.info.binding
- (souple)
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- Langue
- Anglais
- Auteurs
- Hạnh Nhat
- Éditeur
- Random House UK Ltd
- Publié
- 2021
- Format
- souple
- Pages
- 192
- ISBN10
- 1846046408
- ISBN13
- 9781846046407
- Séries
- Mots clés
- Nonfiction, Sciences sociales, Esotérisme & Religion, Motivation & Bien-être, Thèmes psychologiques, Thèmes religieux, Thématique philosophique, Religion, Philosophie, Spiritualité et spiritualisme, Cadeaux pour les dames, Yoga, Bouddhisme
- Titre original
- The miracle of mindfulness
- Évaluation
- 4,2 sur 5
- Description
- This is the definitive book on mindfulness from the beloved Zen master and Nobel Peace Prize nominee Thich Nhat Hanh. With his signature clarity and warmth, he shares practical exercises and anecdotes to help us arrive at greater self-understanding and peacefulness, whether we are beginners or advanced students. Beautifully written, The Miracle of Mindfulness is the essential guide to welcoming presence in your life and truly living in the moment from the father of mindfulness.