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- 140pages
- 5 heures de lecture
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One of the best available introductions to the wisdom and beauty of meditation practice. --New Age JournalIn this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.
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The Miracle of Mindfulness, Hạnh Nhat
- Langue
- Année de publication
- 1999
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- (souple)
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- Langue
- Anglais
- Auteurs
- Hạnh Nhat
- Éditeur
- Beacon Press
- Publié
- 1999
- Format
- souple
- Pages
- 140
- ISBN10
- 0807012394
- ISBN13
- 9780807012390
- Séries
- Mots clés
- Nonfiction, Sciences sociales, Esotérisme & Religion, Motivation & Bien-être, Thèmes psychologiques, Thèmes religieux, Thématique philosophique, Religion, Philosophie, Spiritualité et spiritualisme, Cadeaux pour les dames, Yoga, Bouddhisme
- Titre original
- The miracle of mindfulness
- Évaluation
- 4,2 sur 5
- Description
- One of the best available introductions to the wisdom and beauty of meditation practice. --New Age JournalIn this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.