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What makes his programme so different is that it shows you how to acquire a healthier lifestyle through sensible eating and exercise that will keep your weight down infefinately. how to use exercise as a tool to help you loose weight, how to cope when eating out or in a social situation and even contains mouthwatering recipe suggestions. schovat popis
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No More Mr Fat Guy, Jonathon Savill, Richard Smedley
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- Année de publication
- 2000
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