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This is the essential guide for Masters athletes seeking to better understand their changing nutritional needs and apply effective fueling strategies for sport, fitness, and athletic pursuits. It is ideal for athletes as well as dietitians, coaches, and other professionals who work with athletes over age 35.
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High-Performance Nutrition for Masters Athletes, Lauren A. Antonucci
- Langue
- Année de publication
- 2021
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- (souple)
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- Titre
- High-Performance Nutrition for Masters Athletes
- Langue
- Anglais
- Auteurs
- Lauren A. Antonucci
- Éditeur
- Human Kinetics Publishers
- Publié
- 2021
- Format
- souple
- Pages
- 248
- ISBN10
- 1492592978
- ISBN13
- 9781492592976
- Séries
- Mots clés
- Santé & Médecine
- Évaluation
- 4,45 sur 5
- Description
- This is the essential guide for Masters athletes seeking to better understand their changing nutritional needs and apply effective fueling strategies for sport, fitness, and athletic pursuits. It is ideal for athletes as well as dietitians, coaches, and other professionals who work with athletes over age 35.