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Your journey from self-conscious to self-confident begins now!Take those first steps toward becoming more self-assured with this empowering collection of tips and wisdom. Helping you learn to love who you are and sparkle with certainty, this book offers practical advice on how to:• Think positively• Feel body confident• Fire up your happiness hormones• Choose a mood-boosting diet and lifestyle• Treat yourself with compassionGet ready to glow like never before!
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Find Your Shine, Anna Walker
- Langue
- Année de publication
- 2021
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- Titre
- Find Your Shine
- Langue
- Anglais
- Auteurs
- Anna Walker
- Éditeur
- Summersdale Publishers
- Publié
- 2021
- Format
- rigide
- ISBN10
- 1787836371
- ISBN13
- 9781787836372
- Séries
- Mots clés
- Nonfiction, Motivation & Bien-être
- Évaluation
- 4,5 sur 5
- Description
- Your journey from self-conscious to self-confident begins now!Take those first steps toward becoming more self-assured with this empowering collection of tips and wisdom. Helping you learn to love who you are and sparkle with certainty, this book offers practical advice on how to:• Think positively• Feel body confident• Fire up your happiness hormones• Choose a mood-boosting diet and lifestyle• Treat yourself with compassionGet ready to glow like never before!