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Exploring the complexity of anger, this book addresses its significance as a powerful emotion. It delves into how anger can manifest in various situations and its impact on relationships and self-perception. Through relatable examples and insightful guidance, readers learn to understand, express, and manage their anger constructively. The narrative emphasizes the importance of acknowledging this emotion while providing tools for emotional growth and healthier communication. Ultimately, it aims to empower individuals to navigate anger positively.
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Everyone Feels Angry Sometimes, Daniela Owen
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- Année de publication
- 2022
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- (souple)
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