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Restore your balance in just ten minutes a day. With step-by-step instructions and photographs for each exercise, the movements in this book can be done in a chair, hotel room, or even your own bed before you put your feet on the ground
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Yoga for Connecting Mind, Body, and Soul, Amed Bermudez, Michelle Booth, Lana Wedmore
- Langue
- Année de publication
- 2021
- product-detail.submit-box.info.binding
- (souple)
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- Titre
- Yoga for Connecting Mind, Body, and Soul
- Langue
- Anglais
- Auteurs
- Amed Bermudez, Michelle Booth, Lana Wedmore
- Éditeur
- WriteLife LLC
- Publié
- 2021
- Format
- souple
- Pages
- 150
- ISBN10
- 1608082385
- ISBN13
- 9781608082384
- Séries
- Mots clés
- Santé & Médecine, Yoga
- Évaluation
- 4,35 sur 5
- Description
- Restore your balance in just ten minutes a day. With step-by-step instructions and photographs for each exercise, the movements in this book can be done in a chair, hotel room, or even your own bed before you put your feet on the ground