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A small, 80-page pocket-book that can make a big difference to your health. It offers straightforward advice to help reduce blood pressure and cholesterol with six easy-to-follow steps. These steps include diet, exercise and lifestyle and how to make effective changes. It's non-preachy, and deals with a serious subject with humour and war
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6 Steps to Lower Blood Pressure and Cholesterol ...and make your heart smile, ITP
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- Année de publication
- 2020
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