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Teaching Mindfulness to Empower Adolescents

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  • 224pages
  • 8 heures de lecture

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Copublished with “Effectively sharing mindfulness with teenagers depends on distinct skill sets . . . done well, it is incredibly joyous.” Matthew Brensilver, JoAnna Hardy and Oren Jay Sofer provide a powerful guide to help teachers master the essential competencies needed to successfully share mindfulness practices with teens and adolescents. Incorporating anecdotes from actual teaching, they blend the latest scientific research with innovative, original techniques for making the practices accessible and interesting to this age group. This text is an indispensable handbook for mindfulness instruction in its own right, and a robust companion volume for teachers using . Also available as a

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Teaching Mindfulness to Empower Adolescents, Matthew Brensilver

Langue
Année de publication
2020
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Titre
Teaching Mindfulness to Empower Adolescents
Langue
Anglais
Publié
2020
Format
souple
Pages
224
ISBN10
0393713792
ISBN13
9780393713794
Séries
Évaluation
4,15 sur 5
Description
Copublished with “Effectively sharing mindfulness with teenagers depends on distinct skill sets . . . done well, it is incredibly joyous.” Matthew Brensilver, JoAnna Hardy and Oren Jay Sofer provide a powerful guide to help teachers master the essential competencies needed to successfully share mindfulness practices with teens and adolescents. Incorporating anecdotes from actual teaching, they blend the latest scientific research with innovative, original techniques for making the practices accessible and interesting to this age group. This text is an indispensable handbook for mindfulness instruction in its own right, and a robust companion volume for teachers using . Also available as a