Hatha Yoga Or, The Yogi Philosophy of Physical Well-Being

Focusing on the principles of Hatha Yoga, this guide delves into the philosophy behind yogic practices aimed at enhancing physical well-being. Yogi Ramacharaka provides insights into achieving a healthier, more balanced life through various techniques and teachings. The book serves as a resource for those seeking to deepen their understanding of yoga and its benefits for physical health and overall wellness.