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Be Resilient! (Mindful Kids)

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A self-care activity book for children aged 7+ to help build resilience. Everyone needs a resilient spring in their step to cope with moments that are big, new, scary, or difficult, especially following unusual times. The encouraging and simple activities and exercises in this book will help children understand what resilience is, recognize how resilient they already are, and learn how to become even more resilient. They will develop the skills to recognize and manage their emotions and feelings and overcome challenging experiences. The quirky illustrations will keep children entertained and focused as they work through the book or allow them to dip into the pages for ten minutes of calming doodling, coloring, or writing.

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Be Resilient! (Mindful Kids), Sharie Coombes

Langue
Année de publication
2022
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(souple)
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Titre
Be Resilient! (Mindful Kids)
Langue
Anglais
Publié
2022
Format
souple
ISBN10
1800780184
ISBN13
9781800780187
Séries
Description
A self-care activity book for children aged 7+ to help build resilience. Everyone needs a resilient spring in their step to cope with moments that are big, new, scary, or difficult, especially following unusual times. The encouraging and simple activities and exercises in this book will help children understand what resilience is, recognize how resilient they already are, and learn how to become even more resilient. They will develop the skills to recognize and manage their emotions and feelings and overcome challenging experiences. The quirky illustrations will keep children entertained and focused as they work through the book or allow them to dip into the pages for ten minutes of calming doodling, coloring, or writing.