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Exercise and the Brain

Why Physical Exercise is Essential to Peak Cognitive Health

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  • 232pages
  • 9 heures de lecture

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This book focuses on the benefits of exercise for prevention and treatment of chronic brain disorders. The brain needs physical exercise both for normal health and for preventing and treating diseases common with aging. How much exercise is needed?

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Exercise and the Brain, Robert W. Baloh

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Année de publication
2022
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