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Introducing Mindfulness-Based Wellbeing Enhancement

Cultural Adaptation and an 8-week Path to Wellbeing and Happiness

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  • 344pages
  • 13 heures de lecture

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Focusing on the Mindfulness-Based Wellbeing Enhancement (MBWE) curriculum, this resource serves as a practical guide for professionals in various fields, including psychology, counseling, and education. It offers tools and strategies for trained mindfulness teachers and practitioners to enhance wellbeing in their clients and students, making it an essential addition for those looking to implement mindfulness techniques effectively in their work.

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Introducing Mindfulness-Based Wellbeing Enhancement, Kathirasan K, Sunita Rai

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Année de publication
2023
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Sous-titre
Cultural Adaptation and an 8-week Path to Wellbeing and Happiness
Langue
Anglais
Publié
2023
Format
rigide
Pages
344
ISBN13
9781032345949
Séries
Description
Focusing on the Mindfulness-Based Wellbeing Enhancement (MBWE) curriculum, this resource serves as a practical guide for professionals in various fields, including psychology, counseling, and education. It offers tools and strategies for trained mindfulness teachers and practitioners to enhance wellbeing in their clients and students, making it an essential addition for those looking to implement mindfulness techniques effectively in their work.