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Written for athletes, coaches and anyone wanting to achieve more, it turns sports psychology on its head, providing a practical kitbag of ways to succeed. This book will teach you a sustainable way of dealing with difficult thoughts, managing your emotions and harnessing them to help you perform to the best of your ability.
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Drop The Struggle, Alison Maitland, Wittenberg-Cox Avivah
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- Année de publication
- 2023
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- (souple)
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