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"Intuitive Eating for Teens" guides adolescents in embracing a healthy lifestyle focused on self-acceptance and emotional well-being. The book encourages teens to shift their mindset from appearance to health, offering insights on intuitive eating, self-love, and over 75 easy recipes to meet their needs. Say goodbye to harmful diets and start your transformative journey!
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Intuitive Eating for Teens, Amber Netting
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- Année de publication
- 2021
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