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Triathlon 101

Auteurs

John Mora

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"Triathlon 101" is a comprehensive guide for over 1 million annual triathlon participants. It offers training grids, tips to prevent overtraining, and sample workouts, making it essential for beginners and those seeking to improve their performance in future races.

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Triathlon 101, John Mora

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Année de publication: 1999
product-detail.submit-box.info.binding: (souple),
État du livre: Bon
Prix: 2,01 €

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Titre: Triathlon 101
Langue: Anglais
Auteurs: John Mora
Éditeur: Human Kinetics Publishers
Publié: 1999
Format: souple
ISBN10: 0880118113
ISBN13: 9780880118118
Mots clés: Nonfiction, Sport, Fitness
Description: "Triathlon 101" is a comprehensive guide for over 1 million annual triathlon participants. It offers training grids, tips to prevent overtraining, and sample workouts, making it essential for beginners and those seeking to improve their performance in future races.