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- 304pages
- 11 heures de lecture
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The Real Meal Revolution will radically transform your life by showing you clearly, and easily, how to take control of not just your weight, but your overall health, too, through what you eat. And just look what you can eat! Meat, seafood, eggs, cheese, butter, duck fat, nuts - usually the first things to be prohibited or severely restricted on most diets. This is Banting, or low-carb high-fat (LCHF) eating, for a new generation, now solidly underpinned by years of scientific research and by now incontrovertible evidence
Achat du livre
The Real Meal Revolution, Sally-Ann Creed, Tim Noakes, Jonno Proudfoot
- Langue
- Année de publication
- 2015
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- (souple)
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Modes de paiement
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- Langue
- Anglais
- Auteurs
- Sally-Ann Creed, Tim Noakes, Jonno Proudfoot
- Éditeur
- Robinson Publishing
- Publié
- 2015
- Format
- souple
- Pages
- 304
- ISBN10
- 1472135695
- ISBN13
- 9781472135698
- Séries
- Mots clés
- Nonfiction, Santé & Médecine, Motivation & Bien-être, Livres de cuisine, Médecine, Arts culinaires & Gastronomie, Manuels et guides, Santé, Nourriture, Santé & Bien-être, Alimentation & Régimes
- Évaluation
- 4,15 sur 5
- Description
- The Real Meal Revolution will radically transform your life by showing you clearly, and easily, how to take control of not just your weight, but your overall health, too, through what you eat. And just look what you can eat! Meat, seafood, eggs, cheese, butter, duck fat, nuts - usually the first things to be prohibited or severely restricted on most diets. This is Banting, or low-carb high-fat (LCHF) eating, for a new generation, now solidly underpinned by years of scientific research and by now incontrovertible evidence