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'Learning Self-Defense: For Men and Women' is a comprehensive guide that teaches essential self-defense techniques and strategies for protecting yourself and loved ones. It covers physical defense, mental training, and awareness of danger, aiming to build self-confidence and effective responses in emergencies for both men and women.
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Learn self-defense. Would you like to overcome your fears and develop your inner strength?, Them Entor
- Langue
- Année de publication
- 2023
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