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- 288pages
- 11 heures de lecture
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Millions of Americans try drugs or talk therapy to relieve depression and anxiety, but recent scientific studies prove certain alternative treatments can work as well or better-often bringing on a cure. In the extraordinary international bestseller The Instinct to Heal, award-winning psychiatrist and neuroscientist David Servan-Schreiber, M.D., Ph.D., presents seven natural approaches, each with proven results, that together form a treatment plan that builds on the body's relationship to the brain, yielding faster, more dramatic, and permanent changes. People who want to leave suffering behind now can live joyful, happy lives.
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The Instinct To Heal, David Servan Schreiber
- Langue
- Année de publication
- 2005
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- (souple)
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- Titre
- The Instinct To Heal
- Langue
- Anglais
- Auteurs
- David Servan Schreiber
- Éditeur
- Rodale
- Publié
- 2005
- Format
- souple
- Pages
- 288
- ISBN10
- 1594861587
- ISBN13
- 9781594861581
- Séries
- Mots clés
- Nonfiction, Santé & Médecine, Motivation & Bien-être, Thèmes psychologiques, Développement personnel, Science, Santé, Santé mentale, Dépression, Stress, Troubles anxieux
- Première publication
- 2003
- Titre original
- Guérir le stress, l’anxiété et la dépression sans médicaments ni psychanalyse
- Évaluation
- 4,2 sur 5
- Description
- Millions of Americans try drugs or talk therapy to relieve depression and anxiety, but recent scientific studies prove certain alternative treatments can work as well or better-often bringing on a cure. In the extraordinary international bestseller The Instinct to Heal, award-winning psychiatrist and neuroscientist David Servan-Schreiber, M.D., Ph.D., presents seven natural approaches, each with proven results, that together form a treatment plan that builds on the body's relationship to the brain, yielding faster, more dramatic, and permanent changes. People who want to leave suffering behind now can live joyful, happy lives.