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Qigong for health & vitality

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  • 144pages
  • 6 heures de lecture

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Qigong (pronounced chee gong) is a popular Chinese exercise system. By following the exercises, which are suitable for all ages and levels of fitness, you will learn how to improve circulation and vitality, help relieve many chronic ailments, reduce stress, lose weight and strengthen the body.

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Qigong for health & vitality, Michael Tse

Langue
Année de publication
1995
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(souple)
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Langue
Anglais
Éditeur
Piatkus
Publié
1995
Format
souple
Pages
144
ISBN10
0749913363
ISBN13
9780749913366
Séries
Mots clés
Nonfiction
Évaluation
4,3 sur 5
Description
Qigong (pronounced chee gong) is a popular Chinese exercise system. By following the exercises, which are suitable for all ages and levels of fitness, you will learn how to improve circulation and vitality, help relieve many chronic ailments, reduce stress, lose weight and strengthen the body.