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Exploring the complexities of anger, this book highlights its potential as a catalyst for change and self-discovery, particularly for women facing societal pressures. It addresses the negative impacts of unmanaged anger on personal and professional relationships. Readers will find practical tools and strategies designed to help transform anger into a constructive force, empowering them to navigate their emotions effectively and foster positive outcomes in their lives.
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Anger Management for Women, Marleen Verkerk
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- Année de publication
- 2023
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