What Colour Was the First Human Being?

Focusing on transforming self-hate into self-love, this self-help book offers an interactive module designed to address issues stemming from negative self-perception, such as low self-worth and depression. It identifies the root causes of self-hate and introduces a computer-based approach to reprogram negative thoughts, aiming to foster healthier habits and emotional well-being. Through its innovative techniques, readers are guided toward developing a more positive self-image and overcoming harmful behaviors.