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Focusing on mental stability, Annie Payson Call's work offers a step-by-step strategy for understanding and managing emotions, fears, and stressors. It emphasizes the profound impact of mental health on physical well-being and daily life, advocating for a balanced perspective. Call provides practical advice on relaxation techniques, positive thinking, and common sense in decision-making. The timeless insights in this classic self-help book continue to resonate, offering guidance and comfort for those facing contemporary challenges.
Achat du livre
Nerves and Common Sense, Annie Payson-Call
- Langue
- Année de publication
- 2023
- product-detail.submit-box.info.binding
- (souple)
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- Langue
- Anglais
- Auteurs
- Annie Payson-Call
- Éditeur
- Double9 Books
- Publié
- 2023
- Format
- souple
- Pages
- 140
- ISBN13
- 9789359329703
- Séries
- Mots clés
- Nonfiction, Thèmes psychologiques
- Description
- Focusing on mental stability, Annie Payson Call's work offers a step-by-step strategy for understanding and managing emotions, fears, and stressors. It emphasizes the profound impact of mental health on physical well-being and daily life, advocating for a balanced perspective. Call provides practical advice on relaxation techniques, positive thinking, and common sense in decision-making. The timeless insights in this classic self-help book continue to resonate, offering guidance and comfort for those facing contemporary challenges.